I started a search for more information on this framework, not knowing
exactly what I was looking for, after reading the excellent book “Team of
Teams” where there is an extensive discussion on the differences between
complicated and complex systems.1 This is one of those intuitive
concepts that exists that many of us have simply not looked at closely enough.
Complicated and complex systems exist within this larger system known as a
Cynefin Framework.2 Cynefin (pronounced ki-neh-vin) is a Welsh term that
means “a place of multiple belongings” and in practice is organized as a
sense-making model. In sense-making models patterns emerge from the framework;
as opposed to a categorization model where framework precedes the data.3
There are four domains contained within the Cynefin framework: simple and complicated are in the ordered realm, and complex and chaotic are
in the unordered.2 Not knowing which domain you currently fall in
means you are in the realm of disorder.
There is an interaction effect that comes from the execution of a
deliberate strategy, where most of us begin in the development of a training
culture/program, as one deals with the introduction of new and uncertain
information. The interaction of a deliberate plan with this new information represents
an emergent strategy as we attempt to re-orient ourselves and plot a new course
that will bring us to our intended destination; in this case we would term this
a targeted physical performance.4,5 There is always the possibility
that we can orient things better and more in line with a more deliberate
strategy if we can take advantage of previous knowledge and experience but for
many of us the vast majority of the time we are adapting to things we could not
have planned for in advance. Having the ability and willingness to alter course
and better triangulate our current position is adaptive readiness.6
The intent with this framework is to manage strategy and tactics from the
complicated and complex domains as we all know that what starts as simple quickly changes in development.3
For example with strength training early gains are in fact simple and bring
about much change; however, over time a more complicated or complex
relationship emerges as passed a specific point strength does not bring about
the same changes in specific abilities or sports performance as before. Seen in
this way identifying a simple relationship between strength and other abilities
in the early stages will bring about complacence, and eventually chaos, if we
assume that this is the only ability we need to continue to address.2
An important distinction in this framework is how we go about addressing
issues specific to each domain. In the ordered realm establishing sense comes
first, as it should be able to be achieved mechanistically in a straight
forward fashion, but in the unordered you probe or act first in order to
establish your next steps. Response to your initial information gathering is
critical but depends on the domain you are within. In all domains except for
the simple there may be additional expertise or perspective required. It’s also
important to note that “best practice” is reflective and therefore in the
simple domain. In the remaining domains practice may be shaped more by unknowns
where a direct response weighed against previous experience may not always be
possible.
This can be seen in virtually every relationship that contributes to
sports performance as specific energetic and mechanistic factors will co-vary
across the spectrum as the body determines how to self-organize, coordinate,
and regulate a specific stressor. For example vertical jump performance on a
barbell or trap bar squat jump across the load-velocity spectrum, basically
loading from a low percentage to progressively higher percentages, will be
influenced by force-length and force-velocity relationships so range of motion
and speed of movement will change in a way that makes their comparison
difficult as each load will be limited by different mechanisms. It would be
better to identify a specific range, or bandwidth, from which to target both
measurement and specific future improvements (i.e. ballistics @ bodyweight or
slightly above or below, speed-strength from 10-40% bodyweight, and
strength-speed from 40-80+ % bodyweight).
From a practical perspective many choose a mixed methods approach as many
are wary of moving too far away from specific qualities for too long.7
Research demonstrates that the earlier someone is in training age the more
generalized the effects are of strength or power training.10 However
as they advance there will be improvements of a more velocity specific nature
as noted here by Prue Cormie, “the current data support the theory of velocity
specificity and the notion that relatively weak or inexperienced subjects
display relatively non-specific adaptations to training when compared with
stronger, more experienced athletes.”10 So while a mixed methods
approach may simplify parts of our analysis it can at times represent an
over-simplification depending on specific constraints; notably the level of the
athlete and time available. There has to be consideration for these factors and
how they influence programming as while mixed methods may provide the
cross-section we want to see for many it may lack in the density needed to
drive further improvements. For these athletes the horizontal sequencing of
training and how future training is potentiated by previous training, at the
mesocycle and microcycle level, is far more important.8,9
“Anecdotes are persuasive but not
objective, numbers are objective but not persuasive. When you put the two
together you’re in a very different position.” – Professor Dave Snowden
There is much discussion on the evolution of sports performance and sports
sciences in our field. Many classic strength & conditioning professionals
find the idea of sport science off-putting as there has always been a science to sport. Further the idea that we now have
professionals whose sole responsibility often is the tracking and analysis of
data specific to sports performance is a classic apples versus oranges scenario
as before, and often to this day, there simply was no room in a budget or staff
for more professionals diluting the environment and program with more
information; especially if that information was often determined to be
non-actionable.5 What we all sense is our primary need is the
ability to take stronger action on the things we believe will make a difference
in the performance of athletes in our care. But that is all changing rapidly
and understanding the Cynefin framework can go a long way in understanding how
we can become both more efficient and effective in this new environment.
Any aspiring strength & conditioning or sports performance coach, or sport scientist for that matter, should understand that in many environments it is not a lack of knowledge or experience holding many programs back. The success and capabilities of a good sports performance/strength & conditioning program should be evaluated by the efficient and effective use of their resources, processes, and priorities.4 Resources are primarily the staff, equipment available, technology, and relationships. Processes are the way in which your resources, notably your staff, communicate and coordinate their work.4 Resources and processes balance each other out as you can have good resources and bad process, or vice-versa, and your program will still be garbage. How your organization makes decisions on how to go about using your resources and processes is a statement on what your priorities actually are as a program.4
There are many programs who sacrifice effectiveness for efficiency,
because of their belief in what their organization’s capabilities are, when
that did not have to be the case. Using my own constraints as an example I
allowed the fact that the University program I work with 1) does not have a
varsity weight room, 2) has one set of dumbbells for the entire weight room,
and 3) has only half racks available hold our programming and strength &
conditioning back for some time (I have been there for 8-years). What we lack
in facility resources we can to a large extent make up for in good process to
make our program highly efficient while not sacrificing effectiveness.
What’s the difference between effectiveness and efficiency? According to
Peter Drucker, “Efficiency is doing things right, effectiveness is doing the
right thing.” If using a Cynefin framework, or even simply a sport scientist
dedicated to deeper analysis that can support the sport coach and/or strength
& conditioning environment, can help validate your position and clarify
role delineation at every level of your program more effectively, from staff to
athletes, then there is no good reason either should not be a tremendous aid to
further development. Putting good project management, good data analysis, and a
good coaching staff together is a win-win.
A Word on Forest Eco-Systems
This is a more in-depth example of how a Cynefin framework can play out in ecology via notes taken directly from a lecture by Professor Dave Snowden.3
Forest Evolution
-
- Starts Chaotically and
Randomly
-
- Species Interact
(Co-Evolution)
-
- Form of Self-Organization
Occurs
-
- Reduction in Species
Variation and Increased Inter-Dependency
-
- Forest becomes Resilient
and Robust (Resilience is Surviving Change with
Continuity of Identity;
Robustness is what Survives Unchanged)
-
- Specialized Ecological
Niches Develop (Co-Dependent + Self-Regulating)
-
- As It Matures the # of
Species Reduce (Some Species are so Resource
Constrained they have a Single
Necessary Role)
-
- As a Mature System under
Resource Starvation with Increased
Specialization the System, when it Receives
any Form of Shock, May Collapse
Catastrophically
-
- The Whole Cycle Starts
Again
-
- You Cannot Disrupt this
System by Working Within It; The Only Way is By
Extending Outside the System to
Change the Eco-System enough to Shift It
Back by Disrupting It Enough so
Stabilized Niches Cannot Expand
It is not a stretch and should be fairly obvious to all just how well
this parallels athlete development in our current era of hyper-specialization.
For the purpose of clarity I have changed 8
words from the above notes below:
ATHLETE EVOLUTION
-
- Starts Chaotically and
Randomly
-
- SKILLS Interact
(Co-Evolution)
-
- Form of Self-Organization
Occurs
-
- Reduction in SKILL
Variation and Increased Inter-Dependency
-
- ATHLETE becomes Resilient
and Robust (Resilience is Surviving Change
with Continuity of Identity;
Robustness is what Survives Unchanged)
-
- Specialized SKILLS
Develop (Co-Dependent + Self-Regulating)
-
- As ATHLETE Matures the # of SKILLS
Reduce (Some SKILLS are so
Resource-Constrained they have a Single Necessary
Role)
-
- As a Mature System under
Resource Starvation with Increased
Specialization the System, when it Receives
any Form of Shock, May Collapse
Catastrophically
-
- The Whole Cycle Starts
Again
-
- You Cannot Disrupt this
System by Working Within It; The Only Way is By
Extending Outside the System to
Change the Eco-System enough to Shift It
Back by Disrupting It Enough so
Stabilized Niches Cannot Expand
If correcting such issues were as simple as inserting more rotator cuff
work or strength training this would not be the epidemic that it is. As also mentioned
from Professor Snowden how many of us have successfully gone about such a
transformation with a teenager or similar population?3 It simply
does not happen that way as there are values and beliefs deeply entrenched behind
the damage that has been done.
“Anybody who draws a human system as a series
of boxes with arrows like an engineering flow diagram ain’t understanding humanity.” – Professor Dave Snowden
In this perspective planning is not the issue, over-planning is. Simple
is not the issue, oversimplification is. The theory of disruptive innovation
can help many of us to understand just how we may effectively create a course
correction to positively influence teams and athletes of this era. This theory
and its practice is used successfully by everyone from terrorist organizations
to Silicon Valley start-ups (whether they know it or not).4 Put
simply we are never going to be effective going head to head against an entire
value and development system that has been created. What we can be effective at
is identifying a weak link, an opportunity in the market if you will, and
providing innovation to overcome that weak link (with innovation defined as “a new method, idea, product, etc.”).4
Then if possible we use that initial opportunity to alter the eco-system
entirely. As discussed before here that innovation could point back towards
strength training but it could just as well point back towards mobility, aerobic
capacity, character, etc. The closer this innovation strikes at the team or
athlete’s purpose (WHAT is their WHY) the more disruptive this process will be
to their current ways and that is as simple
as it gets.
References
1. McChrystal, Stanley A., Fussell,
Chris, Silverman, David, and Collins, Tantum. “Team of Teams: New Rules of Engagement for a Complex
World”. Penguin
Publishing Group: New York, NY (2015)
2. Snowden, Dave and Boone, Mary E. “A Leader’s Framework for Decision Making”.
Harvard Business Review: https://hbr.org/2007/11/a-leaders-framework-for-decision-making (Nov 2007; retrieved
April 18th 2016)
3. Snowden, Dave. “Cognitive Edge
Decision Making in Complex Environments”. Cognitive Edge: https://www.youtube.com/watch?v=6EfN5ef5pc8&ebc=ANyPxKqikHcrAExwS2_AZEoduXEfnC-S5ow-hT_sFd2ndYjyqSXrQQoDTdEbKrr0peM2opMSL7hNo3P7P7Rv3TJ0PuZmeXuWEg&nohtml5=False (September 2015;
retrieved April 18th 2016)
4. Christensen, Clayton M., Allworth,
James, and Dillon, Karen. “How Will You
Measure Your Life”. Harper Collins Publishers: New York, NY (May 2012)
5. Martinez, Daniel. “Reactive Strength
Index, Reactive Strength Index Modified, and Flight Time: Contraction Time as
Monitoring Tools”. Journal of Australian
Strength & Conditioning (Unpublished: Accepted February 2016)
6. Kiely, John. “Periodization Paradigms
in the 21st Century: Evidence-Led or Tradition-Driven?” International Journal of Sports Physiology
and Performance. 2012; 7: 242-250.
7. Newton, R. U., and W. J. Kraemer.
Developing Explosive Muscular Power: Implications for a Mixed Methods Training
Strategy. Strength Cond Journal. 16: 20–31, 1994.
8. DeWeese BH, Hornsby Guy, Stone Meg,
Stone Mike. The Training Process: Planning for Strength-Power Training in Track
& Field. Part 1: Theoretical Aspects. Journal
of Sport and Health Science. (2015), doi: 10.1016/j.jshs.2015.07.003
9. Nimphius, Sophia and Haff, G Gregory.
“Training Principles for Power”. Strength Cond Journal. 34(6): 2-12, 2012.
10. Cormie Prue, McGuigan Michael R,
Newton Robert U. “Influence
of Strength on Magnitude and Mechanisms of Adaptation to Power Training” Medicine & Science in Sports &
Exercise. (2010)